About Nutritionista

Meet Megyn,

I’ve been a massive foodie and passionate about women’s health for as long as I can remember.

As a total nutritional biochemistry nerd, my head is always buried in medical journals and I’m a sponge for new research for complex hormonal conditions. My goal in life is to educate as many women as possible to understand that to fuel your body with whole, natural foods, love and compassion; your body will repay you in feeling incredibly happy, energetic and vibrant. I honestly wish that every single woman knows just how it feels to live in that skin.

As a proud Mum to four, my greatest achievement is being there for them when they need it most. But just like many of the women I meet in clinic, my journey has been far from smooth. We’ve endured the heartache of losing 7 children to miscarriage, and it hasn’t been an easy road.

Through my own struggles and challenges, I’ve gained deep empathy and understanding for women facing various health issues. Whether you’re striving to improve your health, overcome skin problems, manage weight, or fulfill your dream of starting a family, I’m here to support you every step of the way.

As a reproductive medical specialist, I’m passionate about helping you achieve optimal fertility, experience a healthy pregnancy, and bring your delivery dreams to life. Having personally battled with postnatal depression and anxiety, I know how tough it can be, but with the right support, we can turn things around and help you find your happy place. Remember, you’re not alone on this journey.

As a parent, I can also relate to the challenges of managing mealtimes and dealing with tricky eating behaviors. That’s why I promise a no-nonsense approach to nutrition. I steer clear of diets, extreme restrictions, and fad-like trends that simply don’t work.
Instead, I encourage moderation and eating without fear, focusing on the many other avenues and biochemical pathways that can lead to real results and lasting change.

My own transformative journey began when I decided to step away from quick fixes and embraced a pro-metabolic, nutrient-dense approach to my own nutrition. Fir myself, I prioritised digestion, replenished essential minerals, and incorporated restorative exercises into my routine. But what works for me may not work for you, that’s where an individualised approach comes into it. For me, it wasn’t an overnight change, but slowly, my body began to rebalance itself, restoring my hormonal harmony and overall wellbeing and I’ve dropped the extra weight and said goodbye to my awful symptoms.

I’m thrilled to have found a healthier and sustainable path, and I’m here to help you discover yours too. Together, let’s create a vibrant and balanced life where you can thrive, just like the strong and resilient woman that you are. Remember, you deserve to pour from a cup filled with abundance and vitality. Let’s make that journey to optimal health and wellbeing an empowering and transformative one! 🌿

My Professional Life

As a passionate advocate for women’s health, especially during the incredible journey of pregnancy, postpartum, and the beautiful chaos of modern motherhood. With over a decade of experience in the health and medical industry, I’ve immersed myself in the intricacies of women’s health to empower you on your wellness path.

My love for nutritional biochemistry has led me to explore various facets of health sciences, including physiology, medicine, microbiology, pharmacology, chemistry, biology, and psychology. This comprehensive knowledge allows me to tailor each client’s approach to their unique biochemistry, thoroughly assessing and managing their health, diet, nutrition, level of disease, current medications, and the vital connections between them.

In my own journey, I’ve faced challenges like pregnancy issues, PCOS, and endometriosis. I understand the struggles that come with food, mum guilt, body dysmorphia, finding inner balance, and self-love. Can you relate?

Through my own experiences, I’ve come to believe that those who’ve encountered their own battles are best equipped to walk alongside others facing similar difficulties. As your dedicated guide, I’m here to support you in every facet of your wellness journey.

Let’s embark on this empowering path together. With a focus on women’s health and hormonal balance, I’m committed to helping you discover inner strength, happiness, and peace. Are you ready to wave goodbye to your health challenges? 🙋🏼‍♀️ Let’s make this transformative journey a reality!

 

What are my qualifications?

Pour yourself a cuppa and get cosy. It’s been a long journey for me to get to this point here with you today…

  • Cert IV in Fitness (Personal Training) – Master Trainer Level 1,
  • Pre & Post Natal Exercise Specialist Training,
  • Bachelor in Health Science (Nutritional Medicine),
  • PostPartum Doula,
  • HAES (Health at Every Size) Practitioner,
  • Master’s in Women’s Health Medicine, &
  • Master’s in Reproductive Medicine.

How I can help you

I can talk all day about your individual biochemistry and what makes us all unique.
My clinical areas of specialty are:

  • NBlood Test Interpretations
  • NHormonal Health & Support
  • NFertility & Conception
  • NIVF Support
  • NPregnancy
  • NPaediatric Health & Nutrition
  • NPostPartum Health, Nutrition & Support
  • NBreastfeeding Support
  • NFunctional Medicine & Pathology
  • NDigestive Conditions & Support
  • NAllergy Support
  • NDisordered Eating & The Non-Diet Approach
  • NThyroid (General Health & Disorder support)
  • NEmotional & Mental Health Support (Anxiety, Depression, Stress & Sleep Disorders)
  • NAnd so much more!