I’ve been a massive foodie and passionate about women’s health for as long as I can remember.
As a total nutritional biochemistry nerd, my head is always buried in medical journals and I’m a sponge for new research for complex hormonal conditions. My goal in life is to educate as many women as possible to understand that to fuel your body with whole, natural foods, love and compassion; your body will repay you in feeling incredibly happy, energetic and vibrant. I honestly wish that every single woman knows just how it feels to live in that skin.
My Professional Life
As a passionate advocate for women’s health, especially during the incredible journey of pregnancy, postpartum, and the beautiful chaos of modern motherhood. With over a decade of experience in the health and medical industry, I’ve immersed myself in the intricacies of women’s health to empower you on your wellness path.
My love for nutritional biochemistry has led me to explore various facets of health sciences, including physiology, medicine, microbiology, pharmacology, chemistry, biology, and psychology. This comprehensive knowledge allows me to tailor each client’s approach to their unique biochemistry, thoroughly assessing and managing their health, diet, nutrition, level of disease, current medications, and the vital connections between them.
In my own journey, I’ve faced challenges like pregnancy issues, PCOS, and endometriosis. I understand the struggles that come with food, mum guilt, body dysmorphia, finding inner balance, and self-love. Can you relate?
Through my own experiences, I’ve come to believe that those who’ve encountered their own battles are best equipped to walk alongside others facing similar difficulties. As your dedicated guide, I’m here to support you in every facet of your wellness journey.
Let’s embark on this empowering path together. With a focus on women’s health and hormonal balance, I’m committed to helping you discover inner strength, happiness, and peace. Are you ready to wave goodbye to your health challenges? 🙋🏼♀️ Let’s make this transformative journey a reality!
What are my qualifications?
Pour yourself a cuppa and get cosy. It’s been a long journey for me to get to this point here with you today…
- Cert IV in Fitness (Personal Training) – Master Trainer Level 1,
- Pre & Post Natal Exercise Specialist Training,
- Bachelor in Health Science (Nutritional Medicine),
- PostPartum Doula,
- HAES (Health at Every Size) Practitioner,
- Master’s in Women’s Health Medicine, &
- Master’s in Reproductive Medicine.