Coconut Yoghurt. Two Ingredients. Too easy!
Yep, it’s that easy! Coconut yoghurt ain’t cheap. But it’s soooo good! For those of us who are entirely dairy-free, or just trying to mix it up in the kitchen, then this is the go-to recipe for you…! You can even get your kids involved…
Sweet Potato Waffles
As spring is slowly starting to roll in, it’s still chilly outside and our dinners are still pretty warming. And I don’t know about you, but with teenagers in the family I tend to cook way more than we need because I have no idea…
Father’s Day Brekky
I get asked about recipes often and this is my go-to recipe for classic nourishing and delicious breakfasts (or super quick dinners) when you want to feed an army with as little ingredients as possible or if you’d like to flex your creativity and earn…
Super Quick Lemon Bliss Balls
Did you know that only a 1/4 cup of lemon juice contains close to 40% of your RDI (recommended daily intake) of vitamin C, whilst also providing folate and potassium? Vitamin C is essential for the stimulation of both production and function of white blood…
Recipe of the Month – Smoked Salmon Omelette
Nothing beats a home-cooked breakfast that keeps you full and satisfied until lunchtime, even better yet, this breakfast beauty contains very few ingredients and all but the smoked salmon are generally hanging around in your fridge looking for your inspiration! I often decide to whip…
My Berry Good Facial
Flicking through my pile of research studies that are filling up my desk and I came across a study discussing that the humble strawberry contains ellagic acid and vitamin C (which may be of no surprise), and I got to thinking about the practicality of…
Lovers Day + Chocolate Mousse
Happy Lovers Day + My Super Simple Chocolate Mousse Recipe! For all of those that despise V-Day and the commercialism that surrounds it, we decided to keep the 14th of Feb as a day for self love or to spoil your friends a family with the…
Lemon Chia Bliss
My kitchen has been overflowing with lemons lately, I’ve been trading with a lovely friend for kombucha scobys and I have had a ball creating (and recreating) some delicious recipes and trying to sneak them into as many meals as possible. My baked lemon chicken…
It’s a Greena Colada!
Sadly we’re nearing the end of school holidays here once again, and already dreading the fact that I’m going to miss my little foodie friends once they return to school next week 🙁 All these holidays we’ve been having theme days, all of their choice….
The Green Smoothie Formula
We all know that fresh really is best, by applying the food as medicine approach to the food that we can all prepare at home, then we can experiment with smoothies to create drinks that nourish and have a specific purpose within our diets, whether…