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Recipe of the Month – Smoked Salmon Omelette 

Nothing beats a home-cooked breakfast that keeps you full and satisfied until lunchtime, even better yet, this breakfast beauty contains very few ingredients and all but the smoked salmon are generally hanging around in your fridge looking for your inspiration! I often decide to whip…

Nutrition, Recipes

My Apricot Bliss Bombs 

3 simple ingredients was all it took to create these delicious, no bake, morsels. Ingredients: * 350g of dried apricots, * 150g of dessicated/shredded coconut, & * 20g of coconut oil. Method: Place all ingredients into your food processor/thermomix and blend for 1-2mins. Roll out…

Nutrition, Recipes

Why GREEN juice?? 

Basically – green juices are power-packed with nutrition. The ‘green’ in the green vegetables derive the amazing ability to transform sunshine into the food that all creatures consume, greens produce chlorophyll, which oxygenates your body. This enables us to release stored toxins in the body….