Learn all about the various nutritional and lifestyle tools needed to unlock your best health. Here’s our online programs, courses and workshops that will help you reconnect with your body, find freedom from dieting and a build positive relationship to food to reach your goals.
We endeavour to add new eCourses, eBooks and workshops monthly, but if there is something you feel isn’t covered please reach out to us here and we’ll do our best to get it underway for you.
Our eCourses will provide you with all the information, evidence backed science and all of the tools you will need to achieve your full health potential. Each of our online eCourses includes detailed training videos with Megyn, ongoing quizzes to solidify your learning and knowledge of each educational concepts taught within each module, along with all the resources needed to apply your new knowledge and skills to take you all the way through the healing process including dietary protocols, nutrient breakdowns, ongoing resources, and regular access to our resident nutrition specialist, Megyn.
We strongly value education, providing you with the knowledge to build healthy foundations with nutritious foods for yourself and your family. Here’s our online programs, courses and workshops that will help you reconnect with your body, find freedom from dieting and a build positive relationship to food to reach your goals. Due to the popularity of last year’s classes, we recommend booking early to avoid disappointment as many workshops are seasonal. Class sizes are limited to 8 participants only, this ensures plenty of personal attention and adequate time for questions. Every class has light refreshments included within the cost.
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