Packed full of easy to follow recipes, with a full nutrition panel for each recipe and relevant education on ingredients, and helpful hints, tips and substitution recommendations, makes this the perfect eBook guide for every kitchen.
Here’s a small sample of the 30 recipe you’ll find in this ripper eBook:
- Chocolate Almond Butter Smoothie Bowl
If you’re mouth wasn’t watering before – I bet it is now! Getting your day off to a delicious and very nutritious start with this macro-balanced bowl of goodness. This recipe packs a punch with bone-strengthening calcium and vitamin D, gets in 2 serves of veg (which you’ll never guess it had!) and will hit the spot for everyone with a sweet tooth. Dairy free & Nut free options available.
- PB & J Yoghurt Bowl
This ripper only takes 5 short minutes out of your day to get you off to a delicious start. Containing enough carbohydrates, fats and protein to keep you fuller for longer and not tasting like cardboard like most other breakfast packaged options do. This PB&J Yoghurt bowl is packed full of calcium for healthy bones, antioxidants for optimum health and fibre to keep your gut healthy. Dairy free and Nut free options available.
- Peanut Butter & Sweet Potato Toast
Oh my goodness. This one has to be tried to be believed. It’s an absolute game changer for a nutrient packed brekky that consists of only 3 simple ingredients! You can thank me later…
- Avocado & Smoked Salmon Omelette
Packed the brim not only with flavour but healthy fats too. You can also whip up a double batch that will keep in the fridge for 3 days (in an airtight container), making another morning super quick or a quick and easy dinner. The list of additional toppings for this one creates endless opportunities to keep this one on your list for weekly faves!
- Banana Bread Mug Cake
In 5 short minutes you’ll be feeling like a superstar baker with this filling and nutrient-dense mug cake that you don’t have to feel guilty about. It’s the perfect brekky to grab and go, but be careful, the kids/partner will think you’re a genius.
This collection was put together to show busy women and their families just how easy it can be to include healthy, satisfying, and delicious breakfasts into their daily diet while spending minimal time in the kitchen.
Feel free to hit snooze tomorrow morning with the help of Nutritionista’s newest release, The Quick Breakfast Recipes eBook. With these super quick recipes, you no longer have to fee guilty on hitting that snooze button over getting up and preparing a long prep brekky. Most of these recipes take 10mins or less so there is absolutely no reason to miss enjoying a nourishing breakfast before you dash out of the house.