The Self-Guided Nutrition Overhaul includes 4 weeks of individualised meal plans, without the fuss of consults and revisions.
We can fully customise your plan to suit you and your dietary desires, we can prepare a wide range of requirements, such as standard carnivore, paleo, autoimmune protocol (AIP), family friendly, low carb/high fat (LCHF), diabetic, dairy-free, gluten-free, grain-free, allergy friendly, keto, vegetarian, vegan, weight loss/gain, fertility, conception, pregnancy, menopause, detox, gut health, meal plans are all available, and so much more…! If there is something you require assistance with that is not mentioned please email email@example.com to discuss.
Upon purchasing this plan you’ll receive the following:
- A welcome email and an intake questionnaire for you complete prior to preparation for your Nutrition Overhaul,
- Once we receive your completed intake questionnaire you will receive an individualised 4wk Meal Plan, inclusive of all recipes + shopping list, to meet your goals and personal dietary requirements,
- You also receive 4 whole weeks of unlimited email support direct from your clinical nutritionist (*this support is only applicable to your supplied meal plan, we can not treat, diagnose or provide any other advice outside of this purchased plan – if you require additional assistance perhaps our Nutrition Kick Start program that includes consultations around your health concerns and/or health or lifestyle goals could be a better fit for you).
*Please allow 5 days for Meal Plan turnaround once your completed intake questionnaire is received.