🥱 Does your body clock feel ‘broken’?
🥱 Are you getting to sleep too late?
🥱 Are you sleeping a solid 7+hrs per night?

So many of us simply aren’t and it is having disastrous effects on our health. Sleep plays a major housekeeping role within our bodies health status, when we sleep we detoxify harmful toxins that build up daily in our brains. This is why the lack of adequate sleep has serious long-term health consequences such as accelerated ageing of the brain.
It’s not too late, you can begin correcting it today 💤💤💤

▶️ Read more here: https://nutritionista.com.au/sleep-vital-for-health/


Hi, I'm Megyn

Imagine a reproductive medicine specialist and a nutritional biochemist rolled into one—yep, that’s me! 
What makes my approach unique?
I merge cutting-edge medical insights with holistic nutrition and an innovative ‘food as medicine’ strategy.
Your goal? Realistic, long-term solutions that go beyond temporary fixes. We’ll dive deep to understand your unique hormonal and reproductive needs, then tailor a bespoke plan that nourishes
you in every way.
Trust me, we’re not just aiming for short-term wins here; we’re building a toolkit for lifelong success. Ready to change your health narrative?