Almonds are always on the list of highly recommended foods in most of my client’s diets, why you ask?
By including a small handful of them in the diet daily (preferably morning tea), you will feel fuller for longer and subsequently eat less during the rest of the day

0 Comments

Hi, I'm Megyn

My goal in life is to educate as many women as possible to understand that to fuel your body with whole, natural foods, love and compassion; your body will repay you in feeling incredibly happy, energetic and vibrant. I honestly wish that every single woman knows just how it feels to live in that skin.