Supporting women’s journeys through health and nutrition.

Hi, I’m Megyn.

I’m a clinical nutritionist and biochemist specialising in women’s health.

My goal in life is to educate as many women as possible to live, eat and breathe a healthier, happier life. When you fuel your body with whole, natural foods, with a bit of love and compassion sprinkled in; your body will repay you in feeling incredibly energetic and ready to take on the world.

Your journey

towards a healthy body and a vibrant life starts here…


Explore my digital courses, eBooks and online programs.


Tune into our weekly podcast to hear from a range of experts to help you understand a range of topics.


Consult with me to achieve optimum health and wellbeing.

The Non-Diet

Approach to Balanced Nutrition

Take my in-depth course to understand everything about living a healthy lifestyle without getting wrapped up in all the toxic elements of modern diet culture.

Latest Blog Posts

Quick & Easy Breakfast Ideas

Quick & Easy Breakfast Ideas

These 30 super quick breakfast recipes are PERFECT for those busy mornings, or when you just don't feel up to spending...

Iodine + Hashimito’s

Iodine + Hashimito’s

Ten to fifteen percent of the population have positive thyroid antibodies, most commonly thyroid peroxidase (TPO)...