Work with me
Our focus is on guiding you to achieve optimum health & wellbeing.
Welcome to our specialised focus on women’s health and hormones. Our approach centers around using nutrition and lifestyle tools to guide you towards achieving optimum health and wellbeing.
In every consultation, our primary aim is to listen attentively to your unique health and wellbeing concerns. Unlike the bandaid approach, we are committed to delving into the root cause of any health issues you may be facing. Our goal is to get to the very bottom of the problem, addressing it comprehensively.
During your initial 60-minute consult, we take the time to ask all the right questions to thoroughly investigate and locate the root cause of your health concerns. Together, we work towards developing a personalised plan that empowers you to feel your absolute best.
Our clientele encompasses a wide range of women, and we specialise in various aspects of women’s health and overall wellbeing. This includes fertility, preconception, and pregnancy support, peri-menopause, menopause, general hormonal balancing, gut health, mental and neurotransmitter health, as well as food intolerances and allergies, among other areas. Women’s health is a complex matter, and we are dedicated to providing comprehensive support for your journey to vibrant health and vitality.
How it works:
Our Consultation Process
As an online clinic, we are dedicated to creating long-lasting change and supporting your journey to optimal health, hormone balance, and overall wellbeing. Through indepth consultations, we identify root causes and provide continuous education for sustainable lifestyle changes, moving away from quick fixes.
While we may not solve everything in one consult, our aim is to guide you through positive changes over multiple sessions, allowing you to achieve long-term, realistic healthy changes that seamlessly fit into your lifestyle. Embracing your unique path, our collaborative approach leads you towards lasting wellness and a vibrant, balanced life.
With our super easy, convenient, and professional process, achieving your health goals is within reach. Embrace a journey of lasting wellness—book your consultation today!
1. Getting Started
Our in-depth consultation process ensures we get to the root of your symptoms and concerns. No quick fixes or band-aid solutions here! We delve deep to understand your unique needs, setting the foundation for lasting results.
2. Education & Assessments
Empowerment through education is key. Throughout our ongoing sessions, we provide further education, enabling you to make lifestyle changes that stick, for the long-term. No more temporary fixes – our approach is all about sustainable wellbeing.
3. Positive, Long-Term Changes & Ongoing Support
We know that just one consultation might not do it all, but we’re here for you every step of the way. Our series of consultations guide you towards long-term, realistic healthy changes that seamlessly fit into your lifestyle.
Are you covered by Private Health Insurance?
We will provide full receipts after your appointment so you can claim from your fund. *Please check with your policy if nutrition is covered.
Frequently Asked Questions
Where are you located?
We are a completely online clinic and many of our clients within a normal day are from a variety of states within Australia, allowing us to service remote clients and those under restrictions, allowing modern life to continue normally for all. In addition to that, we operate an online dispensary and can provide online scripts for those that require medications , supplements or general health food items and can be ordered online and delivered to your door. The Nutritionista Clinic is physically located in Wallan, Victoria.
What qualifications do you have?
Our resident Clinical Nutritionist has many years of clinical practice and has completed the following:
Cert IV in Fitness (Personal Training) – Master Trainer Level 1,
Pre & Post Natal Exercise Specialist,
Certificate in Life Coaching,
Bachelors in Health Science (Nutritional Medicine),
Masters in Women’s Health Medicine,
Masters in Reproductive Medicine.
How many appointments will I need?
This is different for everyone. The number of consultations required, will depend entirely on your initial nutrition assessment, your goals of treatment and your results. Within your initial appointment, it will be discussed, and you will get a better understanding on how often your case will need to be reviewed. If you simply present with an acute illness, like a cold, we can simply make a few therapeutic nutritional tweaks, give a few lifestyle recommendations, and possibly prescribe a supplement that can be delivered to your door (Available Australia-wide) if that’s what you’re after. Or if your case is complex and you require ongoing care then we will discuss your requirements and work in what’s best for you in your individual case.
What should I bring to my appointment?
The more information that can be provided, the better your consultation will be. We strongly suggest that you provide:
A copy of your most recent blood tests (highly recommended),
All medications, over the counter supplements, that you consume regularly,
Details of any meal plans or diets that you are following,
Any other relevant medical reports/records.
Do I need to have a blood test? Or my GP said my results were all normal?
We do not recommend getting unnecessary testing. If you have had blood tests done within the last 6 months then please forward a copy, even if they are within the ‘normal’ ranges. Please be aware that just because your results are within the normal ranges that does not mean you are free of symptoms. The ranges are overly broad and with the assistance from Megyn, as a skilled Nutritional Biochemist, identifying low-normal or high-normal results can be a key indicator that there is something going on that needs specialist attention.
What conditions do you work with?
With such a vast range of clinical experience, from general healthy eating to assisting with:
emotional & intuitive eating,
hormonal imbalances & conditions,
a range of women’s health concerns such as PCOS, endometriosis, irregularities within the menstrual cycle,
all stages of reproduction from fertility, IVF & ART, pregnancy, postpartum recovery and repletion,
dietary allergies and intolerances,
gut conditions (IBS, crohns, coeliacs, FODMAP, etc),
paediatric nutrition from failure to thrive to fussy eating, meeting growth/nutrient requirements and disordered eating for teenagers, sports nutrition, and so much more!
Our core values are based on a non-diet approach framework and will work with you on incorporating a balanced diet while also listening to your body and choosing foods that work for your individual needs. We strongly believe this encourages and maintains a healthy relationship with food and your body.
Can I use my Private Health Insurance?
We sure can. However, we have no way of checking your own nutrition coverage. We will provide you with a detailed receipt after your consult so you can forward it on to your private health insurance provider to claim your benefits. We are accredited providers for many funds including HBF, CUA and AHM but please be aware that they are rolling out ongoing changes due to telehealth provisions during lockdowns and we are not held liable for any changes they may issue in terms of your coverage. We recommended you confirm with them prior to booking your appointments.