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Blood Sugar Control, Digestion & Gut Health, Fertility & Conception, Hormone Balance, Immune Health, Nutrition, Pregnancy, ...

Recipe of the Month – Smoked Salmon Omelette 

Nothing beats a home-cooked breakfast that keeps you full and satisfied until lunchtime, even better yet, this breakfast beauty contains very few ingredients and all but the smoked salmon are generally hanging around in your fridge looking for your inspiration! I often decide to whip…

Digestion & Gut Health, Fertility & Conception, Hormone Balance, HPA Axis Dysfunction (Adrenal or Chronic Fatigue), Immune Health, Pregnancy, Self Care & Mindfulness, ...

Celloid Mineral Therapy 

The Celloid Mineral Therapy was developed back in the 1930’s by an Australian Naturopath, Maurice Blackmore. He spent many years researching the physiological role of minerals in the process of disease and health and he developed a system for prescribing the minerals based on the…